Speaking, Workshops & Retreats

Service Description

In addition to coaching, I work with teams, schools, parent groups, and organizations through keynote talks, custom workshops, and immersive retreats—all focused on nervous system resilience, emotional wellness, and leadership that lasts. If your group supports people, leads people, or serves the community, they need more than motivation—they need tools that work under pressure. My trainings combine science-backed strategies with trauma-informed care, so your people leave not just inspired, but equipped. I speak and teach on: Nervous system regulation in high-stress roles Boundaries and burnout for helpers and caregivers Confidence and clarity for leaders Communication that actually builds trust Resilience through change, transition, and challenge These sessions are ideal for: Helping professionals (educators, therapists, caregivers) Moms’ groups and community leaders Staff teams and leadership retreats College and university programs